The Magic of finding

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Practical lessons of decreasing your weight

Lesson 1-2. Here we learn how to love ourselves better

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Hello!
 

The first part of our lessons was like "explanations". But we can believe explanations only with those 2 % of our active consciousness. Our task is to do the contrary: to pretend, that we trust explanations. And the main question here is HOW to do it?

Now it is necessary to recall our barefoot childhood. To remember how we liked to dream of something, and imagined that we are a fantastic prince, a brave captain, or Cinderella.

So at this stage it is necessary to turn on our imagination. To help it we should recollect the good old animated cartoons with some lovely songs to which it is easy to march. Take the music and think out the words which are suitable to you.

And what for, actually, do we need such a song? Because an important part of our training is a walk. And not just a walk, but a SPECIAL walk, a walk with sense. So, you should make an 'impossible' effort and go daily for a special walk. For the whole 10 minutes at the beginning. Five there, five back. And all this time (the whole ten minutes) you should... smile. It's simple, isn't it?!

And the effect - is shaking. You do not hurry anywhere! You're simply walking, singing a song (the text of which will be extended in the process of increasing your belief in yourself and will get new and new meanings). But do not forget to pay attention to the fact, that the nearby magnolia has blossomed, or something else has occurred in the surrounding nature. Search for positive changes which you did not notice before (as there was no time on it).

For those to whom singing is absolutely boring, I offer not musical PRETENCE with more ridiculous (and more effective!) quality.

Your task during this special walk is to imagine, that you have on your waist  a hula hoop of such size, that it hardly turns. Turn it with both hands, turn it again snuffling, imagine that you are a kind coach and say to yourself: "Darling, throw out this hoop, don't damage your figure! "

If you feel like it  - don't be afraid to burst out laughing loudly. It's just the effect which we want to achieve.

After returning home begin one more Magic ritual - "Pouring water on yourself from a bucket". Oh, not a water, but the Magic water!

The recipe of preparation of Magic water.

For preparation of Magic water you'll need The Magic vessel.

It could be anything only if it's convenient to drink and pour from it. But it is necessary TO MARK IT as a Magic vessel.

For this purpose make a bright label with the corresponding inscription, you can draw something on the label, tie bright colored ribbons on the vessel - it's up to you. Then pour some water carefully into the vessel with a feeling that you're preparing Magic water.

And now, attention, no jokes - here's the real magic ritual.

Everybody heard that the water consecrated in a temple is not spoiled during the whole year. Everybody also heard, that there are some people who can cure others with their hands.

The matter is that EVERY person has a certain energy in each palm. For example let's consider that the right hand is plus, and the left is minus.

Rub properly your palms until you feel they become hot. Now move your palms apart a little at the level of your chest as if you have a ball in your hands. Move them closer and then apart again. At some moment you will feel that between your palms there is something like an elastic ball. If you don't feel it, then once more vigorously rub your palms. The task is simple - to feel heat or something like that between your palms.

Did you manage to do it?

Good. Now your right palm is a source of positive energy with which you'll charge the water in the Magic vessel. Put the bottle (in my case the Magic vessel is a plastic bottle) on the right palm, holding it by top with fingers of left. And hold it like this for some time, about a minute or two.

It is possible to strengthen this ritual by saying aloud some individual good words or a verse.
For example:
I charge the water in the Bottle...
The Magic Bottle, water too
And it will help me not a little
But very very very good (or much?...)! (you see I'm not a poet yet :)

If everything is made correctly, water, although it sounds strange, gets some surprising properties like sacred water. Its taste changes  and so do some other parameters, that is proved by examining the crystals of frozen charged water. Crystals of ice of the charged water turned out to be surprisingly beautiful and look like snowflakes, while usual water freezes amorphously.

Such water possesses curative properties for you. And if you charge it with the purpose of influencing some one whom you love (with another text or verse) curative properties of water will influence them too. In fact, water is such a strange substance which has some energy-information structure. That means that the water "remembers" all the words you told it.

It also explains the "Magic of cooking" when a person who likes it and is able to cook, can create from the most usual products a culinary masterpiece. And on the contrary, a man, who cooks in anger or hates cooking, is able to poison people by his dinner.

Therefore here is one more rule:
 

COOK FOOD WITH LOVE !

Add a drop of magic water to each dish and pour it into a teapot so that you always have this water near at hand.
 

Another Rule:

Never scold the food which you eat
and don't eat the food which you scold.

By the way, if you charge water with your left hand, it gets properties of "dead water" like in fairytales, it has antimicrobic qualities (good to rinse a sore throat). A fairytale is a fairytale, but there is something in it...

Let's go on. Now you have Magic water. It means that you're quite ready to make a Magic pouring ritual.

Having returned from the special walk, pour into the magic bucket 5-6 liters of water so that it will be not too heavy to lift. Add about 100-200gr of the charged water from the Magic bottle. Stir it carefully and... With great pleasure pour it out on yourself!

Of course, you're already prepared (without clothes, standing in the bath room). One more thing: the water should have a comfortable temperature. Someone likes warmer water, someone - colder. It's up to you.

It's Necessary to do Magic pouring daily, and in a week you will notice with great surprise improvement of the condition of your... skin.

Why skin??? We're working on the waist...

Yes, the waist. But the waist - is a part of what? The correct answer is - a part of body. And what is the BIGGEST part of the BODY? The correct answer is - the SKIN.

So if the condition of the skin becomes better, it will thank you a lot of times. And you'll just feel pleasure after the walk and pouring. And it is also worth it!

Well, finally - again about your notebook.

So, we learn to know ourselves better. You remember that for this purpose it was necessary to get YESTERDAY a pocket notebook which you will ALWAYS have near at hand and write down the REASONS for each item of the food eaten, even the smallest scrap of food. Drinks are listed as food too.

An Important notice. You MUST write it down BEFORE you eat it.

The hint.

The possible typical reasons of taking food:

1. Real hunger or thirst (seldom).

2. Oh, there is something tasty here.

3. Some unpleasant situation is muffled by taking food  (most often reason!).

4. Mechanically (passing by a dish with cakes).

5. In a company (all family at the table).

6. Because of a habit - war is war, and dinner - is dinner.

Probably you will think up something else.

EVEN MORE IMPORTANT remark. During the first lesson you do not limit yourself at all! You must be preparing for several days, foresee your new appearance, a little cautiously, but joyfully look forward to the following lesson where for sure will be some draconian means and methods.

There will be, don't worry. Everything will come.

And what do you want? Beauty demands victims...

It's a joke, of course!
 

BEAUTY DEMANDS NOTHING!
 

Enjoy yourself and your body!
 

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Don't forget to notify me by email

I'm waiting to your questions and continuation of our dialogue.

Good luck!

Best regards,

Yuri

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P.S. If you feel that my English (from the last century:) is not good enough to describe this method,

I INVITE YOU to become my partner in the English-speaking World.

  E-mail:  ozpp @ finewaistline.com

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